Solcioty Fitness Life & Style

3655 Roswell Rd NE #114a, Atlanta, GA 30342

Description

Solcioty is an empowering community where you are encouraged, supported, and rewarded. Their one-hour classes are customized for every fitness level, age, and goal type. This multi-sensory class led by their master trainers will keep you motivated with cued lighting and inspiring music to make you push yourself beyond your limits. You will leave this class burning hundreds of calories ready to accomplish the next 23 hours of your day.

THE WORKOUT
This 60-minute dynamic interval training class is divided into multiples rounds of cardio and resistance training all while tracking your progress in real-time heart rate technology. Each workout had a different focus to target and tone while in pirating a vast variety in equipment that allows the workout to be ever changing and challenging. You will be running, rowing, riding, jumping, pushing, pulling, tightening, toning, and recovering. The dynamic workout is never the same and never repeated.

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